Benefits of Massage

Massage Therapy has been proven to be helpful in numerous conditions. Almost anyone can benefit in some way by frequent massage therapy treatments.

Condition	Benefit
Improves Skin Condition	When the blood circulates better it gives additional nutrients to the skin. This will in turn aid the skins texture and tone.
Decreases Respiration Rate	When the body is in a relaxed state, breathing naturally slows down.
Reduced fatigue and increase energy	Many clients will feel a energy boost after a massage.
Reduces Edema	Massage helps reduce swelling because it aids in lymph circulation.
Lengthens Muscles	Massage stretches and broadens muscle fibers.
Asthma	Massage helps improve lung functions and lessens the amount of attacks.
Fibromyalgia	Studies indicate that massage was highly recommended to reduce stiffness, sleeplessness, pain and fatigue associated with this disease.
Headaches	Muscle, eye strain, sinus, and mental fatigue headaches can be relieved with massage therapy treatments.
Low Back Pain	Specific deep tissue techniques can release trigger points that with decrease pain.
PMS	Massage can lessen swelling and pain. It can also improve the mood of the one experiencing the symptoms.